Work better.
Live better.
If you suspect the way you’re working could be working better,
you’ve come to the right place.
Step 1:
Take the
Burnout Quiz
Have you ever wondered if you're burning out at work?
Sure, work can be stressful, and you're tired. But is it burnout?
And if it is, do you need to do something about it?
(What can you even do about burnout anyway?)
This quiz will tell you.
Hi, I’m Alex,
I’m here to make your work life work better.
I don’t care what you do - I care about how you do it.
I’m the person you call for help with the ‘work’ part of your work/life balance.
I work with professionals, business owners, executives and people leaders from across industries who all share one thing: a desire to make their work lives work better. Ready to join them?
Outsource the mental load,
and trade it for insight, clarity, solutions and support.
Testimonials
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![Dr Tristan Barnes]()
“Working with Alex has been an invaluable experience for me and my medical practice. Her calm, insightful, and professional approach immediately put me at ease. It was surprisingly therapeutic to talk through the challenges I was facing in detail. Alex has an exceptional ability to distill values, motivations, strengths, and opportunities for growth with clarity and care. Her ability to see the big picture while remaining deeply attuned to the finer operational details is truly impressive. Thanks to her, I now have a clear, step-by-step plan to streamline my work processes and move toward that elusive 'work-life balance.' I would recommend her without hesitation.”
Dr Tristan Barnes
Medical Oncologist -
![Mathieu Ravier]()
"With curiosity, professionalism and a sharp strategic lens, she took stock of our marketing and communications activity and provided valuable advice that we promptly implemented, improving processes, tactics and planning. She built trust quickly and was able to enact meaningful change in a time of transition. Alex brings professionalism, positivity and a human-centred approach to her work that was finely aligned with our values. We hope to work with her again in the future."
Mathieu Ravier
Director of Partnerships & Development
Australian Film Television and Radio School -
![Amal Awad]()
"The opportunity to work with Alex arrived when I truly needed a steady hand and clear guidance. She is attentive and highly attuned to the needs of her client. Throughout our sessions, she was able to demonstrate thoughtfulness and pragmatism. Alex is there to help you dive deep and return to the surface more self-aware and ready to take practical next steps. I highly recommend Alex; she is more than a coach, she is a force."
Amal Awad
Writer, Director and Actor -
![A woman with shoulder-length brown hair smiling, wearing a patterned blouse, in a softly lit room.]()
“Working with Alex has completely transformed how I feel about running my business. After running multiple salons over the last 18 years, I knew that my business processes could be working better. But when I had a day off, I didn’t know where to start. Now I have everything I need in one place, and I’m never worried that I’ve missed a booking. Alex has made the whole process really easy - you can tell that she just loves it.”
Casey Vincent
Salon Owner -
![A smiling woman with blonde hair, blue eyes, and light makeup, wearing a black top, standing outdoors in front of a lush green leafy hedge.]()
“Alex has been a vital support: a sounding board to build my overarching goals, but at the same time has given me great practical tools to step me through a complex time. All of it has been completely personalised to me and my needs, and flexible to my timeline and schedule. Alex has such a positive and proactive approach whilst also being gently challenging and thought-provoking. I feel like I’m in a really safe pair of hands."
Alice Hamilton
Senior Marketing Executive -
![Group of five friends taking a selfie outdoors with mountains in the background, smiling, during daytime.]()
“Alex has been a huge help with business advice. The feedback she gave really helped me shape a clearer strategy. She’s great at turning loose ideas into something solid and actionable. After putting her suggestions into practice, my member base grew by nearly 20%. Her support and insights made a real difference.”
Matt Smith
Fitness Business Owner
What could be working better in your work life?
Maybe you’re working hard, but you’re not sure if you’re putting your (precious) time and energy into the right things.
Maybe you’re juggling it all, but the to-do list never gets shorter, and you’re wondering if it’s sustainable long term.
Maybe you’re being held back by systems, losing time to clunky processes, double handling, or out-of-date documentation.
Maybe you have the vision, but there’s just never the right time or enough free headspace to make the plan that would get you there, let alone execute it.
If this sounds like you, I can help.
"Alex is someone who understands the challenges that might arise throughout a career, especially in high-pressure environments.
She is aware of the fine line between stepping outside your comfort zone to grow and pushing too hard, resulting in psychological or physical strain.
I particularly enjoyed how Alex understood my situation so quickly, applied empathy to make me feel heard, and did not give me a detailed action plan to follow.
Instead, she supported me in refocusing on my strengths and empowered me to change my situation by regaining my energy, clearly defining my goals, and providing me with guidance on how to get there."
Angela - Career Coaching Program Participant
Why I founded Arkie & Co.
“I realised it was time for me to quit the corporate life and take my superpower with me.”
I’m passionate about helping people thrive in their work lives. I’m deeply concerned about trends towards professional burnout, waste of any sort, and people throwing away their careers simply because they’ve been systematically undersupported.
Throughout my career, I’ve seen that early intervention, strategic personalised solutions and gentle accountability make a huge difference to work life outcomes - and the ripple effects are huge.
Get in touch
If filling out forms is your love language, then I’ve got great news! Send me a message here, or you can always email me directly.