Work better.
Live better.

If you’re brilliant at what you do

but suspect the way you do it could be working better, you’ve come to the right place.

A woman with shoulder-length blonde hair, wearing glasses, smiling, with arms crossed, inside a wooden cabin with large open windows and greenery outside, dressed in a colorful, patterned short-sleeved blouse.

I’m here to make your work life work better.

I don’t care what you do - I care about how you do it, and whether you’re set up to thrive.

I work with professionals, people leaders, executives and business owners from across industries who all share one thing: they know their work life could be working better.

Ready to join them?

Hi, I’m Alex,

Outsource the mental load,
and trade it for insight, clarity, solutions and support.

What could be working better in your work life?

Maybe you’re working hard, but you’re not sure if you’re putting your (precious) time and energy into the right things.

Maybe you’re juggling it all, but the to-do list never gets shorter, and you’re wondering if it’s sustainable long term.

Maybe you’re being held back by systems, losing time to clunky processes, double handling, or out-of-date documentation.

Maybe you have all the improvement ideas, but you don’t know what to try first, or if that ‘quick fix’ will just cause another problem somewhere else.

Maybe you have the vision, but there’s just never the right time or enough free headspace to make the plan that would get you there, let alone to execute it.

If this sounds like you, I can help.

Your work life also needs a check-up.

You probably go to the dentist, and the doctor,
but when did you last check on the health of your career?

Step 1:
Book a Work Life Health Check

I offer complimentary Work Life Health Checks to help you understand whether your current work life is sustainable - and what to do if it’s not.

Can you answer these two questions?

  1. How clear are you about your professional direction?

  2. How much are work demands affecting your daily life?

If so, that’s all the preparation required for your Work Life Health Check.

Using my proprietary Work Life Health framework, I'll show you exactly where you are on the spectrum from thriving to crisis - and more importantly, which direction you're heading.

I offer a limited number of free sessions per month, so use the Work Life Health Check booking form and I’ll be in touch to schedule.

Testimonials

  • Dr Tristan Barnes

    “Working with Alex has been an invaluable experience for me and my medical practice. Her calm, insightful, and professional approach immediately put me at ease. It was surprisingly therapeutic to talk through the challenges I was facing in detail. Alex has an exceptional ability to distill values, motivations, strengths, and opportunities for growth with clarity and care. Her ability to see the big picture while remaining deeply attuned to the finer operational details is truly impressive. Thanks to her, I now have a clear, step-by-step plan to streamline my work processes and move toward that elusive 'work-life balance.' I would recommend her without hesitation.”

    Dr Tristan Barnes
    Medical Oncologist

  • Mathieu Ravier

    "With curiosity, professionalism and a sharp strategic lens, she took stock of our marketing and communications activity and provided valuable advice that we promptly implemented, improving processes, tactics and planning. She built trust quickly and was able to enact meaningful change in a time of transition. Alex brings professionalism, positivity and a human-centred approach to her work that was finely aligned with our values. We hope to work with her again in the future."

    Mathieu Ravier
    Director of Partnerships & Development
    Australian Film Television and Radio School

  • Amal Awad

    "The opportunity to work with Alex arrived when I truly needed a steady hand and clear guidance. She is attentive and highly attuned to the needs of her client. Throughout our sessions, she was able to demonstrate thoughtfulness and pragmatism. Alex is there to help you dive deep and return to the surface more self-aware and ready to take practical next steps. I highly recommend Alex; she is more than a coach, she is a force."

    Amal Awad
    Writer, Director and Actor

  • A woman with shoulder-length brown hair smiling, wearing a patterned blouse, in a softly lit room.

    “Working with Alex has completely transformed how I feel about running my business. After running multiple salons over the last 18 years, I knew that my business processes could be working better. But when I had a day off, I didn’t know where to start. Now I have everything I need in one place, and I’m never worried that I’ve missed a booking. Alex has made the whole process really easy - you can tell that she just loves it.”

    Casey Vincent
    Salon Owner

  • A smiling woman with blonde hair, blue eyes, and light makeup, wearing a black top, standing outdoors in front of a lush green leafy hedge.

    “Alex has been a vital support: a sounding board to build my overarching goals, but at the same time has given me great practical tools to step me through a complex time. All of it has been completely personalised to me and my needs, and flexible to my timeline and schedule. Alex has such a positive and proactive approach whilst also being gently challenging and thought-provoking. I feel like I’m in a really safe pair of hands."

    Alice Hamilton
    Senior Marketing Executive

  • Group of five friends taking a selfie outdoors with mountains in the background, smiling, during daytime.

    “Alex has been a huge help with business advice. The feedback she gave really helped me shape a clearer strategy. She’s great at turning loose ideas into something solid and actionable. After putting her suggestions into practice, my member base grew by nearly 20%. Her support and insights made a real difference.”

    Matt Smith
    Fitness Business Owner

I deliver strategic performance solutions for:

A digital image consisting of four quadrants with different shades of blue and peach colors, divided by a cross pattern.

    • Looking for clarity? Book a Work Life Health Check to find out what you need to focus on, fast

    • Ready to act? Turn rough ideas into concrete plans with strategic goal setting and business planning workshops

    • Looking to reduce wastage? Identify inefficiencies and improve business performance with holistic systems analysis, strategies and solution design

    • Ready to thrive? Transform your work life with a complete performance optimisation program tailored to your specific business

    • Already set your goals? Set yourself up for success with a comprehensive work-life assessment, identifying blockers and untapped potential and transforming them into your own personal roadmap

    • Need to grow your business? Reduce complexity with no-fuss brand and marketing strategies for your business or side-hustle

    • Completely personalised: Choose complete programs, or individual elements, depending on your business needs

    • I’ll work with you: Flexible delivery options and timing, to work with your operating hours

      Enquire now

    • Looking for clarity? Book a Work Life Health Check to find out what you need to focus on, fast

    • Ready to thrive? Transform your work life with a complete performance optimisation program tailored to your specific goals

    • Ready to act? Turn your daydreams into concrete plans with goal setting workshops that will leave you with immediate insight and next steps

    • Already set your goals? Set yourself up for success with a comprehensive work-life assessment, identifying blockers and untapped potential and transforming them into your own personal roadmap

    • Taking a career break? Make the most of the opportunity with individualised career transition planning sessions, personalised resources and 1:1 support throughout this exciting period

    • Feeling under supported at work? Find the support you need to thrive, with ongoing 1:1 mentoring and customised performance advice

    • At risk of burnout? Reduce your chances of burning out and increase your work/life balance with a comprehensive review of your work practices, strategic solution design customised to your goals, and ongoing 1:1 support

    • Completely personalised: Choose complete programs, or individual elements, depending on your career needs and goals

    • I’ll work with you: Flexible delivery options and timing, to work with your working hours

      Enquire now

    • Looking for clarity? Book a Work Life Health Check to find out what you need to focus on, fast

    • Personalised professional development for your people

    • Reward your top performers with personalised professional development

    • Reduce the risk of burnout and attrition with 1:1 performance optimisation programs that leave your team members feeling energised and supported

    • Completely personalised: Choose complete programs, or individual elements, depending on their needs and goals

    • I’ll work with you: Flexible delivery options and timing, to work with your organisation’s operating hours

      Enquire now

Why I founded Arkie & Co.

“I realised it was time for me to quit the corporate life and take my superpower with me.”

I’m passionate about helping people thrive in their work lives. I’m deeply concerned about trends towards professional burnout, waste of any sort, and people throwing away their careers simply because they’ve been undersupported.

Throughout my career, I’ve seen that early intervention, strategic personalised solutions and gentle accountability make a huge difference to work life outcomes - and the ripple effects are huge.

This isn’t about working harder - it’s not even about working smarter. It’s about identifying what thriving - at work and in life - looks like for you and then getting you there.

Thriving doesn’t happen by accident - it only happens by design.

Empty sandy beach with shallow water and footprints, two people walking in the distance, blue sky, calm ocean, and distant landmass.

Get in touch

If filling out forms is your love language, then I’ve got great news! Send me a message here, or you can always email me directly.

If you’d like to schedule a Work Life Check-up, please use the Work Life Health Check booking form instead.