Solutions to help you thrive
I deliver strategic performance solutions for:
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Looking for clarity? Book a Work Life Health Check to find out what you need to focus on, fast
Looking for action? Turn rough ideas into concrete plans with strategic goal setting and business planning workshops
Looking to reduce wastage? Identify inefficiencies and improve business performance with holistic systems analysis, strategies and solution design
Ready to thrive? Transform your work life with a complete performance optimisation program tailored to your specific business
Already set your goals? Set yourself up for success with a comprehensive work-life assessment, identifying blockers and untapped potential and transforming them into your own personal roadmap
Need to grow your business? Reduce complexity with no-fuss brand and marketing strategies for your business or side-hustle
Completely personalised: Choose complete programs, or individual elements, depending on your business needs
I’ll work with you: Flexible delivery options and timing, to work with your operating hours
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Looking for clarity? Book a Work Life Health Check to find out what you need to focus on, fast
Ready to thrive? Transform your work life with a complete performance optimisation program tailored to your specific goals
Ready to act? Turn your daydreams into concrete plans with goal setting workshops that will leave you with immediate insight and next steps
Already set your goals? Set yourself up for success with a comprehensive work-life assessment, identifying blockers and untapped potential and transforming them into your own personal roadmap
Taking a career break? Make the most of the opportunity with individualised career transition planning sessions, personalised resources and 1:1 support throughout this exciting period
Feeling under supported at work? Find the support you need to thrive, with ongoing 1:1 mentoring and customised performance advice
At risk of burnout? Reduce your chances of burning out and increase your work/life balance with a comprehensive review of your work practices, strategic solution design customised to your goals, and ongoing 1:1 support
Completely personalised: Choose complete programs, or individual elements, depending on your career needs and goals
I’ll work with you: Flexible delivery options and timing, to work with your working hours
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Looking for clarity? Book your teams in for a Work Life Health Check to reward them with insights and actions, fast
Personalised professional development for your people, no matter which stage of career
Reduce the risk of burnout and attrition with 1:1 performance optimisation programs that leave your team members feeling energised and supported
Completely personalised: Choose complete programs, or individual elements, depending on their needs and goals
I’ll work with you: Flexible delivery options and timing, to work with your organisation’s operating hours
Step 1:
Book a Work Life Health Check
I offer Work Life Health Checks to help you understand whether your current work life is sustainable - and what to do if it’s not.
Just as you’re proactive about your physical health, it’s wise to take a look at your work life health too. It’s like an annual check-up, but for your career.
Your Work Life Health is tied up in two elements:
How clear are you about your professional direction?
How much are work demands affecting your daily life?
Using my proprietary Work Life Health Check framework, I'll show you exactly where you are on the spectrum from thriving to crisis - and more importantly, which direction you're heading.
What you'll discover:
Your current Work Life Zone (and what it means if you get stuck there)
Whether you’re heading towards burnout or breakthrough
What you can do to influence your trajectory and get you closer to a high-potential zone
What it looks like to move successfully through the zones, towards thriving
Practical steps you can take immediately, personalised to your specific results
Completely free, with no obligation to work together further, and scheduled flexibly around your commitments. No preparation needed - just come as you are.
Ready to discover your Work Life Health Zone?
Book your Work Life Health Check
Why I founded Arkie & Co.
“I realised it was time for me to quit the corporate life and take my superpower with me.”
I’m passionate about helping people thrive in their work lives. I’m deeply concerned about trends towards professional burnout, waste of any sort, and people throwing away their careers simply because they’ve been undersupported.
Throughout my career, I’ve seen that early intervention, strategic personalised solutions and gentle accountability make a huge difference to work life outcomes - and the ripple effects are huge.
This isn’t about working harder - it’s not even about working smarter. It’s about identifying what thriving - at work and in life - looks like for you and then getting you there.
Thriving doesn’t happen by accident - it only happens by design.
Testimonials
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![Mathieu Ravier]()
"With curiosity, professionalism and a sharp strategic lens, she took stock of our marketing and communications activity and provided valuable advice that we promptly implemented, improving processes, tactics and planning. She built trust quickly and was able to enact meaningful change in a time of transition. Alex brings professionalism, positivity and a human-centred approach to her work that was finely aligned with our values. We hope to work with her again in the future."
Mathieu Ravier
Director of Partnerships & Development
Australian Film Television and Radio School -
![Amal Awad]()
"The opportunity to work with Alex arrived when I truly needed a steady hand and clear guidance. She is attentive and highly attuned to the needs of her client. Throughout our sessions, she was able to demonstrate thoughtfulness and pragmatism. Alex is there to help you dive deep and return to the surface more self-aware and ready to take practical next steps. I highly recommend Alex; she is more than a coach, she is a force."
Amal Awad
Writer, Director and Actor -
![Dr Tristan Barnes]()
“Working with Alex has been an invaluable experience for me and my medical practice. Her calm, insightful, and professional approach immediately put me at ease. It was surprisingly therapeutic to talk through the challenges I was facing in detail. Alex has an exceptional ability to distill values, motivations, strengths, and opportunities for growth with clarity and care. Her ability to see the big picture while remaining deeply attuned to the finer operational details is truly impressive. Thanks to her, I now have a clear, step-by-step plan to streamline my work processes and move toward that elusive 'work-life balance.' I would recommend her without hesitation.”
Dr Tristan Barnes
Medical Oncologist -
![A smiling woman with shoulder-length brown hair, wearing a patterned blouse, in a softly lit indoor setting.]()
“Working with Alex has completely transformed how I feel about running my business. After running multiple salons over the last 18 years, I knew that my business processes could be working better. But when I had a day off, I didn’t know where to start. Now I have everything I need in one place, and I’m never worried that I’ve missed a booking. Alex has made the whole process really easy - you can tell that she just loves it.”
Casey Vincent
Salon Owner -
![Close-up portrait of a smiling blonde woman with shoulder-length hair, wearing a black top, standing in front of a green leafy background.]()
“Alex has been a vital support: a sounding board to build my overarching goals, but at the same time has given me great practical tools to step me through a complex time. All of it has been completely personalised to me and my needs, and flexible to my timeline and schedule. Alex has such a positive and proactive approach whilst also being gently challenging and thought-provoking. I feel like I’m in a really safe pair of hands."
Alice Hamilton
Senior Marketing Executive -
![Group of five smiling people taking a selfie outdoors with mountains and a clear blue sky in the background.]()
“Alex has been a huge help with business advice. The feedback she gave really helped me shape a clearer strategy. She’s great at turning loose ideas into something solid and actionable. After putting her suggestions into practice, my member base grew by nearly 20%. Her support and insights made a real difference.”
Matt Smith
Fitness Business Owner
Get in touch
If filling out forms is your love language, then I’ve got great news! Send me a message here, or you can always email me directly.
To book a Work Life Check-up, use the Work Life Health Check booking form instead.